Training Timetable

hybrid/ hyrox

A Hybrid membership gives you access to unlimited sessions on our Hybrid timetable.

With supervised time-slots 6-days a week and an affordable price, taking charge of your fitness in a supportive environment has never been more accessible.

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hybrid/ Hyrox TIMETABLE

MondayTuesdayWednesdayThursdayFridaySaturday
5:45-6:30am5:45-6:30am5:45-6:30am5:45-6:30am5:45-6:30am
8-9am Social Saturday
4:30-7pm 4:30-7pm4:30-7pm4:30-7pm

BARBELl

A Barbell membership gives you access to 3 supervised sessions a week in our Barbell program, as well as unlimited access to our Hybrid timetable.

Barbell only runs Monday to Friday, you might not need a break, but the weights do!

BARBELL TIMETABLE

MondayTuesdayWednesdayThursdayFriday
6-10am6-10am6-10am
5-7pm430-630pm 5-7pm430-630pm