Services

BARBELL

At $99 week this is the best group strength training product that money can buy. Unlike other group models where you have one trainer for the whole class, we work on a 1:3 ratio so that you get the support you need. Plus all programming is tailored to your abilities by our resident physiotherapist.

  • Access to 3 strength training sessions
  • 60 minute classes
  • High level coaching and supervision
  • Unlimited Hybrid sessions
  • Personalised app to record your progress
  • Personalised programming to meet your goals
  • No lock-in contracts
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HYBRID

At $49 week this is one of the most affordable group training programs available on the market. A combination of strength and conditioning means that you can get stronger and fitter in only a few sessions a week.

  • Access to classes 6 days a week
  • 45 minute classes
  • Personalised app to record your progress
  • All fitness levels welcome
  • Inclusive environment
  • No lock-in contracts
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OTHER SERVICES

We offer a range of other services if group work isn’t your thing, or you just want 1:1 attention.

  • Gym membership
  • Online coaching
  • 1:1 personal training
  • 1:1 nutrition coaching
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