Training Timetable
hybrid
A Hybrid membership gives you access to training sessions six days a week.
With supervised time-slots and an affordable price, taking charge of your fitness in a supportive environment has never been more accessible.
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hybrid TIMETABLE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 5:45-10am | 5:45-6:30am | 5:45-10am | 5:45-6:30am | 5:45-10am | |
| 8-9am Social Saturday | |||||
| 4:30-7pm | 4:30-7pm | 4:30-7pm | 4:30-7pm | ||
BARBELl
A Barbell membership gives you access to 3 supervised sessions a week in our Barbell program, as well as access to our Hybrid program and gym outside of coached sessions.
BARBELL TIMETABLE
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 6-10am | 6-10am | 6-10am | ||
| 5-7pm | 430-630pm | 5-7pm | 430-630pm |